Workshop on Mindfulness & Meditation

Absolutely superb Session, I have learnt that I can Meditate!


Samantha is really good at explaining things so they are easy to understand, and she makes everyone feel at ease.


I now realise that taking time out for me is not selfish, Samantha is very attentive and listens to everyone's point of view.


I loved this course, Samantha is articulate and diplomatic.

Individual Counselling, Psychotherapy & Meditation

Sam helped me to see through the fog and I felt like I was not alone, she is understanding and easy to talk to.


From my very first session I felt completely at ease and accepted for who I am, thank you.


Sam is a genuine and warm person, I feel more confident and comfortable in my own skin, and more able to cope with the challenges of life.